Online Classes

We offer online private sessions and exclusive group classes via Zoom. Please contact us so we can let you know the pricing and the steps to register.

Instructor Training

STOTT PILATES®
Intensive Mat-Plus and Reformer Certification Courses

We are aiming to host these courses in the Fall/Winter season. If you are interested please contact us for further information.

As a STOTT PILATES® Host Facility, Pilates by Bernadette allows you the flexibility of training and growing your skills in Pickering / Durham Region at our fully equipped studio, delivering STOTT PILATES® world-renowned certification courses and workshops taught by highly skilled STOTT PILATES Certified Instructor Trainers, the highest caliber in the industry.

STOTT Pilates is the “Ivy League” of Pilates education and the biggest full-service organization in the world delivering cutting-edge Pilates education and equipment. Its method is highly respected throughout the world and acknowledged by the American Council on Exercise (ACE) and Can Fit Pro as a continuing education provider. Stott Pilates Certified Instructors are obliged to acquire Continuing Education Credit (CEC) program annually in order to sustain certification and stay up-to-date on skills and programming techniques.

STOTT Pilates Course:

• Intensive Mat Plus (IMP)
• Intensive Reformer (IR)
• Functional Anatomy (FA)
• Injuries and Special Populations (ISP)

ZEN•GA Program:

• ZEN-GA Instructor Foundation Course, Mat
• ZEN-GA Instructor Foundation Course, Equipment

Total Barre Course:

• Total Barre Foundations Course

Workshops:

• STOTT Pilates
• Zen*ga
• Total Barre
• Others (different methods)

Please contact us for schedules, fees and other details.

Other Services

Exclusive Group Classes

Customize your own schedule with your own group. Build your own group of no more than 6 people at our studio. Like our Pilates Mat classes, the Private Groups will be lead through a reasonable progression of exercises. All equipment will be incorporated into the classes.

Offsite Training / Corporate & Small Workplace Classes

Too busy to leave the office or home? We'll come to you! It could be private or semi-private or small to big groups and we will come to you. Like our Pilates Classes, the Off-Site classes will be lead through a reasonable progression of exercises. The classes will incorporate Mat and light equipment and we will work to your schedules and needs.

Book a Party!

Looking for a fun way to celebrate bridal showers, birthdays, highschool reunion, book club meetings, networking or get-togethers with friends and co-workers?

Book one of our most popular Fitness Class Parties:

• Pilates Sexercise (great for Bridal Shower Parties)
• Total Energy Barre
• Zen*Ga Matwork
• STOTT PILATES®
• Dancercize (Adult Ballet, Hula Hooping, Mash-up, etc.)
• TRX Suspension Training